Meditation Session

$70.00$599.00

Meditation has so many benefits. Scientific studies are just now beginning to reveal what we have known for so long. When you meditate, you can feel the change.

“While most studies were small underpowered pilot studies, they provide preliminary evidence that a variety of meditation techniques may be able to offset age-related cognitive decline and perhaps even increase cognitive capabilities in older adults.”
(Source: NCBI, full citation is below)

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Description

Congrats on purchasing your personalized meditation session with Penny Astrology! You may want to get your natal chart calculated in order to see what kind of information I use in order to assess your personal needs.

You are welcome to email me at penny@penny-astrology.com and tell me about what inspired you to book this meditation session.

I will be contacting you to schedule dates and make arrangements.
This is a virtual session, so we will be using Zoom.

Meditation is an amazing and transformative wellness practice.
I look forward to personalizing a practice to unite you and your business with an experience that will inspire and delight.

Check out Silver Sun Astrology on Facebook or Youtube for information on recent astrological events.

Citations:
Gard, Tim, et al. “The Potential Effects of Meditation on Age-Related Cognitive Decline: A Systematic Review.” Annals of the New York Academy of Sciences, U.S. National Library of Medicine, Jan. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4024457/.

Additional information

Frequency

Single Session, Daily for One Week, Weekly for 4 Weeks

Will this be a group or personal session?

Group, Personal

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